About Our Practice
Our mission is to help people live a life with purpose, inner confidence and strength in joy.
Meet The Founder
Yamil Sarabia
Psychotherapist and Coach
Ever the consumate therapist, Ms. Sarabia holds a Master of Arts degree in Mental Health Counseling from NY University, Masters degree in Acupuncture and Asian Medicine from the NY College of TCM and coaching certifications from Erickson Coaching International and Group Coaching HQ.
In 2002 Yamil Sarabia founded Healthy Living Therapeutics, a holistic health practice offering Acupuncture, CranioSacral therapy, massage therapy, Yoga and Meditation, Aromatherapy, Tuning Fork Sound therapy and reflexology. In 2019 she established Sarabia Holistic and in 2023 began her psychotherapy practice along with coaching.
Ms. Sarabia is passionate about helping people, and is dedicated to continually learning modalities of interest and tuning in to current research. Ms. Sarabia loves music of many genres, dancing, nature, Tai Chi, Yoga, bike riding, stand up comedy and personal development. She considers herself as easy going, and notes that many people whom she meets say she is "an interesting person".
What We Do
We’re a life coaching practice rooted in the belief that real change begins with clarity, self-awareness, and support. Our mission is to help individuals move beyond doubt, overwhelm, and uncertainty — and into lives that feel purposeful, confident, and aligned.
Whether you’re navigating a major life transition, seeking deeper fulfillment, or simply ready to reconnect with yourself, our coaching process is designed to meet you where you are. Through honest conversations, proven tools, and compassionate guidance, we help you uncover your goals, shift your mindset, and take meaningful action.
We’re not here to tell you who to be — we’re here to walk beside you as you become the version of yourself you were meant to live.
Who We Are
We’re a life coaching practice rooted in the belief that real change begins with clarity, self-awareness, and support. Our mission is to help individuals move beyond doubt, overwhelm, and uncertainty — and into lives that feel purposeful, confident, and aligned.
Whether you’re navigating a major life transition, seeking deeper fulfillment, or simply ready to reconnect with yourself, our coaching process is designed to meet you where you are. Through honest conversations, proven tools, and compassionate guidance, we help you uncover your goals, shift your mindset, and take meaningful action.
We’re not here to tell you who to be — we’re here to walk beside you as you become the version of yourself you’ve always known was possible.
Testimonials
Trusted by 200+ Customers
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John Doe
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Michelle Doe
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Sarah Doe
FAQs
Frequently Asked Questions
What services do you offer?
We offer 1:1 coaching, group programs, clarity sessions, and personalized growth plans designed to help you move forward with purpose.
How do I get started?
Start by booking a free discovery call. We’ll explore your goals and see if our coaching is the right fit for you.
Do you offer virtual sessions?
Yes! All coaching sessions are held virtually via Zoom, so you can join from anywhere in the world.
How often do sessions take place?
Most clients meet weekly or bi-weekly, depending on their goals and coaching plan. We’ll decide what cadence works best for you.
How long is each session?
Sessions typically last 60 minutes, allowing time for deep conversation, reflection, and action planning.
Is coaching confidential?
Absolutely. Everything shared during coaching is kept private and confidential in a safe, judgment-free space.
Do you offer payment plans?
Yes — we offer flexible payment options for coaching packages to make support accessible and stress-free.
What’s your cancellation policy?
We ask for 24-hour notice for any rescheduling. Missed or late-cancelled sessions may be charged depending on your plan.
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